Sport Science
The hardest thing for me to complete was the Pull-ups. But no one in our class could really do them, only a two or three people can do them.
My favourite exercise was Skipping for one-minute. This is because I enjoy Skipping and am quite good at it but I like to test myself and go faster than I normally do.
We also learnt about the muscles in our body, how they work, what it looks like inside the muscle and how grow inside us.
My Results for the Exercises:
| Hanging knee lift | 9 | |
| press up | 1 | |
| pull ups | ||
| beep test | 2.7 | |
| vertical jump | 2.6 | |
| standing broad jump | 1.33m | |
| 12 minute run | 10 | |
| skipping-1 minute | 81 | |
| Bounds | 10 | |
| Depth jump | 0 | |
| Shuttle run | 0 |
I really enjoyed most of the learning sessions and I loved how we got to go out side instead of spending the whole time inside the class room. Actually, we spent more time learning outside than inside. But over all it was awesome!!